Toasted Pumpkin Seeds Recipe

2 cups pumpkin seeds

1 Tbsp. oil (corn, sunflower)

1 Tbsp. butter (or margarine) [[MELTED?]]

1 – 2 tsp. salt

Separate the seeds from pumpkin pulp. (Just pull the fibers and excess pulp off the seeds. Thereā€™s no need to wash them. Leaving some of the flesh on the seeds gives them a wonderful pumpkin flavor.) In a bowl, coat seeds with oil, butter, and salt. Spread them out on a baking sheet and bake at 225Ā° F until seeds are golden, crisp, and dry, about one hour. Stir frequently to prevent scorching. Cool and enjoy!

You can find this article and more in Reach Up Edition: Winter 2015

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