Tag: depression

Letter from the Editor – Fall 2021

by Crystal Knapp   My friend, Have you ever watched a boxing match? I can remember the cute twinkle in my sweet grandma’s eyes when I caught her watching boxing. I never…

Encouragement for Today!

by Kim Fredrickson, author of GIVE YOURSELF A BREAK, Marriage and Family Therapist and contributor to Reach UP Fall 2015 on the topic of "Being Your Own Best Friend." No matter what…
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