2 cups pumpkin seeds 1 Tbsp. oil (corn, sunflower) 1 Tbsp. butter (or margarine) [[MELTED?]] 1 - 2 tsp. salt Separate the seeds from pumpkin pulp. (Just pull the fibers and excess…
Family
Articles and Blog Posts about Family
by Janey White, MS, RDN Have you ever wanted to help your kids eat better, but didn’t know where to start? Most of us have felt that way at one point or…
by Elaine Mizuo When you see the ads for the back-to-school sales on TV, you know that summer days are soon coming to a close. Here are some tips to help your…
by Ron Edmondson I was talking to a man the other day. He was hurt, but not severely. He will survive. Hopefully. The wounds aren’t deep right now. But he is injured.…
by Amy Wedel It was a welcome change of scenery from our life in the city. We were hiking, alone in a forest of pine trees, dead leaves, busy squirrels, and small…